About Andrea

Nutrition Coaching One on One

4, 8 & 12 Week Options

Online Nutrition Coaching

...And More!

My Story

Though I have many passions—Art, singing, photography, fitness and nutrition—I am a family oriented and nutrition-focused woman who, with compassion and a true desire to help others, has turned my nutrition passion into my profession.
 
A mother of two children, I understand the challenges of balancing work, family life, nutrition and exercise.  While I enjoy many aspects of nutrition and fitness, whether it’s teaching youth or adult cycling classes or presenting at nutrition seminars for youth athletes, I know that good nutrition is vital to daily function and wellness.
 
After my own search for answers on how to recover from extreme overtraining, I found that nutrition plays a key role in recovering from injury and maintaining overall health. My experiences have instilled a deep passion for helping others gain knowledge and tools to help them properly nourish their bodies.

Precision Nutrition levels 1 and 2 certified since 2014, I’ve been successfully coaching clients, helping them to find a healthy nutritional balance in their lives.

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This website does not provide medical advice, diagnosis or treatment. Content on this website and blog is intended for general consumer use and understanding only. The information provided is not intended to be a substitute for professional medical advice. As health and nutrition research is continually evolving, there is no guarantee of accuracy, completeness, or timeliness of any information presented on this website.

 

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