
Coaching Options


Initial Nutrition Assessment
Meet in person (local clients only) or via email or video chat after initial contact, to establish your current nutritional picture--your eating habits, daily intake, likes and dislikes, goals, etc. We will establish a plan to get you on your way to new and better nutritional health.
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$65 - 1 hour

Nutrition Coaching 4 Week Plan
Meeting once a week for 4 weeks (in person--locals only, or via video chat) we will work on simple, sustainable nutrition habits through easy to follow lessons, developing a healthy foundation for you to build upon. We will track progress with basic biometrics.
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$176 - 4 x 45 min. sessions

Nutrition Coaching 8 Week Plan
Meeting once a week for 8 weeks (in person--locals only, or via video chat) we will work on simple, sustainable nutrition habits through easy to follow lessons, developing a healthy foundation for you to build upon. We will track progress with basic biometrics.
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$280 - 8 x 45 min. sessions

Nutrition Coaching 12 Week Plan
Meeting once a week for 12 weeks (in person--locals only, or via video chat) we will work on simple, sustainable nutrition habits through easy to follow lessons, developing a healthy foundation for you to build upon. We will track progress with basic biometrics.
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$360 - 12 x 45 min. sessions

ASK ME ABOUT: Grocery Store Tour, Pantry Makeover, Snack & Meal Prep Mini-Class (LOCALS ONLY)
Grocery Store Tour: A single excursion to the grocery store for an in-depth look at how stores are set up for their bottom line. We will explore the store to help you find the best nutritional choices for you and your family.
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Pantry Makeover: A look inside your own pantry to help you discover what is Healthy, Unhealthy, and what are considered "Trick" foods. We will compile a list of healthier replacement foods!
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Meal and Snack Prep: Learn the basics of meal and snack preparation so you can plan your food ahead of time and stay on track with healthy habits every day.
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Send inquiries to: simplifiednutritioncoaching@gmail.com for more info!











