Grocery Store Tour: A single excursion to the grocery store for an in-depth look at how stores are set up for their bottom line. We will explore the store to help you find the best nutritional choices for you and your family.
Pantry Makeover: A look inside your own pantry to help you discover what is Healthy, Unhealthy, and what are considered "Trick" foods. We will compile a list of healthier replacement foods!
Meal and Snack Prep: Learn the basics of meal and snack preparation so you can plan your food ahead of time and stay on track with healthy habits every day.
Send inquiries to: firstname.lastname@example.org for more info!