Time for inventory...

Road of reflection...

There are many reasons to take inventory of your life--for better or for worse, as true growth only comes from being accountable for your choices and actions. It takes raw honesty to look inward and admit to yourself how you are really doing, ranging from the goals you set, to the friends you have or want to have, to the foods you eat, or the exercise you do or don't do, as well as the type of energy you share with those around you. Are you ready for the honesty? Are you ready to take the next step towards becoming a better, happier, healthier you? My purpose is to offer assistance, encouragement, and ideas to help you along the way, in the hopes that I can, in any small way, help you to see and be a better you!

Featured Posts
Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon
  • White Facebook Icon
  • White Twitter Icon
  • White Pinterest Icon
  • White Instagram Icon

We respect your privacy and will never share your email with third party spammers

This website does not provide medical advice, diagnosis or treatment. Content on this website and blog is intended for general consumer use and understanding only. The information provided is not intended to be a substitute for professional medical advice. As health and nutrition research is continually evolving, there is no guarantee of accuracy, completeness, or timeliness of any information presented on this website.


©2016 by Simplified Nutrition Coaching. Proudly created with